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The Truth About ‘Normal’ Bowel Movements. How Often Should You Really Go?

The Truth About ‘Normal’ Bowel Movements. How Often Should You Really Go?

Helps readers learn what is considered “normal,” why frequency varies from person to person, and when it might be time to try a laxative or other relief option.

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GLP-1 and Gut Health Connection

How GLP-1 Medications Affect Your Gut Health

Explores the broader impact of GLP-1 medications on gut motility and microbiota.

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What Causes Constipation? Common Triggers You Might Overlook

What Causes Constipation? Common Triggers You Might Overlook

Practical tips for preventing constipation based on what causes constipation.

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Do Prebiotics and Probiotics Help with GLP-1 Side Effects?

Do Prebiotics and Probiotics Help with GLP-1 Side Effects?

Many people are asking if prebiotics or probiotics help with GLP-1 side effects. Let’s look at the common digestive-related side effects of GLP-1 medications.

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